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Smartphone notifications are bad for your brain

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THINGS THINGS ARE THINGS ARE LOOKING THINGS ARE LOOKING UP, THINGS ARE LOOKING UP, PEOPLE THINGS ARE LOOKING UP, PEOPLE

>> THINGS ARE LOOKING UP, PEOPLE >> AND THINGS ARE LOOKING UP, PEOPLE >> AND WE THINGS ARE LOOKING UP, PEOPLE >> AND WE IN THINGS ARE LOOKING UP, PEOPLE >> AND WE IN OTHER THINGS ARE LOOKING UP, PEOPLE

>> AND WE IN OTHER NEWS, THINGS ARE LOOKING UP, PEOPLE >> AND WE IN OTHER NEWS, A THINGS ARE LOOKING UP, PEOPLE >> AND WE IN OTHER NEWS, A CONSTANT THINGS ARE LOOKING UP, PEOPLE >> AND WE IN OTHER NEWS, A CONSTANT NOTIFICATIONS THINGS ARE LOOKING UP, PEOPLE >> AND WE IN OTHER NEWS, A CONSTANT NOTIFICATIONS ON THINGS ARE LOOKING UP, PEOPLE

>> AND WE IN OTHER NEWS, A CONSTANT NOTIFICATIONS ON YOUR >> AND WE IN OTHER NEWS, A CONSTANT NOTIFICATIONS ON YOUR >> AND WE IN OTHER NEWS, A CONSTANT NOTIFICATIONS ON YOUR PHONE >> AND WE IN OTHER NEWS, A CONSTANT NOTIFICATIONS ON YOUR PHONE ARE >> AND WE IN OTHER NEWS, A CONSTANT NOTIFICATIONS ON YOUR PHONE ARE NOT >> AND WE IN OTHER NEWS, A CONSTANT NOTIFICATIONS ON YOUR PHONE ARE NOT JUST >> AND WE IN OTHER NEWS, A CONSTANT NOTIFICATIONS ON YOUR PHONE ARE NOT JUST DRAINING CONSTANT NOTIFICATIONS ON YOUR PHONE ARE NOT JUST DRAINING CONSTANT NOTIFICATIONS ON YOUR PHONE ARE NOT JUST DRAINING YOUR CONSTANT NOTIFICATIONS ON YOUR PHONE ARE NOT JUST DRAINING YOUR BATTERY CONSTANT NOTIFICATIONS ON YOUR PHONE ARE NOT JUST DRAINING YOUR BATTERY BUT CONSTANT NOTIFICATIONS ON YOUR PHONE ARE NOT JUST DRAINING YOUR BATTERY BUT YOUR CONSTANT NOTIFICATIONS ON YOUR PHONE ARE NOT JUST DRAINING YOUR BATTERY BUT YOUR BRAIN PHONE ARE NOT JUST DRAINING YOUR BATTERY BUT YOUR BRAIN PHONE ARE NOT JUST DRAINING YOUR BATTERY BUT YOUR BRAIN STUDIES PHONE ARE NOT JUST DRAINING YOUR BATTERY BUT YOUR BRAIN STUDIES SHOW PHONE ARE NOT JUST DRAINING YOUR BATTERY BUT YOUR BRAIN

STUDIES SHOW WE PHONE ARE NOT JUST DRAINING YOUR BATTERY BUT YOUR BRAIN STUDIES SHOW WE CHECK PHONE ARE NOT JUST DRAINING YOUR BATTERY BUT YOUR BRAIN STUDIES SHOW WE CHECK OUR YOUR BATTERY BUT YOUR BRAIN STUDIES SHOW WE CHECK OUR YOUR BATTERY BUT YOUR BRAIN STUDIES SHOW WE CHECK OUR PHON+@ES, YOUR BATTERY BUT YOUR BRAIN

STUDIES SHOW WE CHECK OUR PHON+@ES, GET YOUR BATTERY BUT YOUR BRAIN STUDIES SHOW WE CHECK OUR PHON+@ES, GET THIS, YOUR BATTERY BUT YOUR BRAIN STUDIES SHOW WE CHECK OUR PHON+@ES, GET THIS, 150 YOUR BATTERY BUT YOUR BRAIN STUDIES SHOW WE CHECK OUR PHON+@ES, GET THIS, 150 TIMES YOUR BATTERY BUT YOUR BRAIN STUDIES SHOW WE CHECK OUR PHON+@ES, GET THIS, 150 TIMES P STUDIES SHOW WE CHECK OUR PHON+@ES, GET THIS, 150 TIMES P STUDIES SHOW WE CHECK OUR PHON+@ES, GET THIS, 150 TIMES P DAY

PHON+@ES, GET THIS, 150 TIMES P DAY PHON+@ES, GET THIS, 150 TIMES P DAY I PHON+@ES, GET THIS, 150 TIMES P DAY I AM PHON+@ES, GET THIS, 150 TIMES P DAY I AM THINKING PHON+@ES, GET THIS, 150 TIMES P DAY

I AM THINKING SOME PHON+@ES, GET THIS, 150 TIMES P DAY I AM THINKING SOME PEOPLE PHON+@ES, GET THIS, 150 TIMES P DAY I AM THINKING SOME PEOPLE CHECK DAY I AM THINKING SOME PEOPLE CHECK DAY I AM THINKING SOME PEOPLE CHECK IT DAY

I AM THINKING SOME PEOPLE CHECK IT WAY DAY I AM THINKING SOME PEOPLE CHECK IT WAY MORE I AM THINKING SOME PEOPLE CHECK IT WAY MORE I AM THINKING SOME PEOPLE CHECK IT WAY MORE THAT I AM THINKING SOME PEOPLE CHECK IT WAY MORE

THAT IS I AM THINKING SOME PEOPLE CHECK IT WAY MORE THAT IS CONSTANTLY I AM THINKING SOME PEOPLE CHECK IT WAY MORE THAT IS CONSTANTLY THROWI+@NG I AM THINKING SOME PEOPLE CHECK IT WAY MORE THAT IS CONSTANTLY THROWI+@NG O IT WAY MORE THAT IS CONSTANTLY THROWI+@NG O IT WAY MORE

THAT IS CONSTANTLY THROWI+@NG O OUR IT WAY MORE THAT IS CONSTANTLY THROWI+@NG O OUR TRAIN IT WAY MORE THAT IS CONSTANTLY THROWI+@NG O OUR TRAIN OF IT WAY MORE THAT IS CONSTANTLY THROWI+@NG O OUR TRAIN OF THOUGHT, IT WAY MORE THAT IS CONSTANTLY THROWI+@NG O OUR TRAIN OF THOUGHT, THOUGH

THAT IS CONSTANTLY THROWI+@NG O OUR TRAIN OF THOUGHT, THOUGH THAT IS CONSTANTLY THROWI+@NG O OUR TRAIN OF THOUGHT, THOUGH IF THAT IS CONSTANTLY THROWI+@NG O OUR TRAIN OF THOUGHT, THOUGH IF YOU THAT IS CONSTANTLY THROWI+@NG O OUR TRAIN OF THOUGHT, THOUGH IF YOU WANT THAT IS CONSTANTLY THROWI+@NG O OUR TRAIN OF THOUGHT, THOUGH

IF YOU WANT TO THAT IS CONSTANTLY THROWI+@NG O OUR TRAIN OF THOUGHT, THOUGH IF YOU WANT TO STOP THAT IS CONSTANTLY THROWI+@NG O OUR TRAIN OF THOUGHT, THOUGH IF YOU WANT TO STOP THE THAT IS CONSTANTLY THROWI+@NG O OUR TRAIN OF THOUGHT, THOUGH IF YOU WANT TO STOP THE CYCLE, OUR TRAIN OF THOUGHT, THOUGH IF YOU WANT TO STOP THE CYCLE, OUR TRAIN OF THOUGHT, THOUGH

IF YOU WANT TO STOP THE CYCLE, UPDATE OUR TRAIN OF THOUGHT, THOUGH IF YOU WANT TO STOP THE CYCLE, UPDATE YOUR OUR TRAIN OF THOUGHT, THOUGH IF YOU WANT TO STOP THE CYCLE, UPDATE YOUR NOTIFICATION IF YOU WANT TO STOP THE CYCLE, UPDATE YOUR NOTIFICATION IF YOU WANT TO STOP THE CYCLE, UPDATE YOUR NOTIFICATION SETTINGS IF YOU WANT TO STOP THE CYCLE, UPDATE YOUR NOTIFICATION SETTINGS AND IF YOU WANT TO STOP THE CYCLE, UPDATE YOUR NOTIFICATION SETTINGS AND MAKE IF YOU WANT TO STOP THE CYCLE, UPDATE YOUR NOTIFICATION SETTINGS AND MAKE IT IF YOU WANT TO STOP THE CYCLE, UPDATE YOUR NOTIFICATION SETTINGS AND MAKE IT TO IF YOU WANT TO STOP THE CYCLE, UPDATE YOUR NOTIFICATION SETTINGS AND MAKE IT TO WHERE UPDATE YOUR NOTIFICATION SETTINGS AND MAKE IT TO WHERE UPDATE YOUR NOTIFICATION SETTINGS AND MAKE IT TO WHERE YOU UPDATE YOUR NOTIFICATION SETTINGS AND MAKE IT TO WHERE YOU DON'T UPDATE YOUR NOTIFICATION SETTINGS AND MAKE IT TO WHERE YOU DON'T GET UPDATE YOUR NOTIFICATION SETTINGS AND MAKE IT TO WHERE YOU DON'T GET NOTIFIED UPDATE YOUR NOTIFICATION SETTINGS AND MAKE IT TO WHERE YOU DON'T GET NOTIFIED ALL UPDATE YOUR NOTIFICATION SETTINGS AND MAKE IT TO WHERE YOU DON'T GET NOTIFIED ALL OF SETTINGS AND MAKE IT TO WHERE YOU DON'T GET NOTIFIED ALL OF SETTINGS AND MAKE IT TO WHERE YOU DON'T GET NOTIFIED ALL OF THE SETTINGS AND MAKE IT TO WHERE YOU DON'T GET NOTIFIED ALL OF THE TIME YOU DON'T GET NOTIFIED ALL OF THE TIME YOU DON'T GET NOTIFIED ALL OF THE TIME

TURN YOU DON'T GET NOTIFIED ALL OF THE TIME TURN YOUR YOU DON'T GET NOTIFIED ALL OF THE TIME TURN YOUR PHONE YOU DON'T GET NOTIFIED ALL OF THE TIME TURN YOUR PHONE ON YOU DON'T GET NOTIFIED ALL OF THE TIME TURN YOUR PHONE ON DO YOU DON'T GET NOTIFIED ALL OF THE TIME

TURN YOUR PHONE ON DO NOT THE TIME TURN YOUR PHONE ON DO NOT THE TIME TURN YOUR PHONE ON DO NOT DISTURB THE TIME TURN YOUR PHONE ON DO NOT DISTURB MODE THE TIME TURN YOUR PHONE ON DO NOT DISTURB MODE AT THE TIME

TURN YOUR PHONE ON DO NOT DISTURB MODE AT LEAST THE TIME TURN YOUR PHONE ON DO NOT DISTURB MODE AT LEAST FOR THE TIME TURN YOUR PHONE ON DO NOT DISTURB MODE AT LEAST FOR SHORT TURN YOUR PHONE ON DO NOT DISTURB MODE AT LEAST FOR SHORT TURN YOUR PHONE ON DO NOT DISTURB MODE AT LEAST FOR SHORT PERIODS TURN YOUR PHONE ON DO NOT DISTURB MODE AT LEAST FOR SHORT PERIODS DURING TURN YOUR PHONE ON DO NOT DISTURB MODE AT LEAST FOR SHORT PERIODS DURING THE TURN YOUR PHONE ON DO NOT DISTURB MODE AT LEAST FOR SHORT PERIODS DURING THE DAY TURN YOUR PHONE ON DO NOT DISTURB MODE AT LEAST FOR SHORT PERIODS DURING THE DAY SO TURN YOUR PHONE ON DO NOT DISTURB MODE AT LEAST FOR SHORT PERIODS DURING THE DAY SO YOU DISTURB MODE AT LEAST FOR SHORT PERIODS DURING THE DAY SO YOU DISTURB MODE AT LEAST FOR SHORT PERIODS DURING THE DAY SO YOU GET

Source: Youtube

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